This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.

After the muscles are properly warmed up, pressure is increased and focused on the deeper layers of muscle tissue. This helps break up scar tissue, releases chronic muscle tension and adhesions. Deep Tissue may create some soreness during and following the treatment, however most people experience great relief within the next 24-48 hours.

Stone massage is a great treatment for melting away stress, and has a profoundly relaxing effect on the mind and body. Heated stones are also a great way to warm muscles in preparation for deep tissue work

An ancient Japanese form of massage dealing with the chi, natural life force energy, that can build up within the meridians or channels of our body. Through acupressure points, the muscles let go of the stored or stagnant energy, and the body is able to return to balance and even flow.

The application of slow, rhythmic compressions and stretches using the palms of the hands, thumbs, elbows and feet. Practitioners position the body into yoga-like poses and gently rock the body to more deeply open joints and facilitate lumbering.